Tagged: Supplement

New Effort To Verify Supplement Labels

New Effort To Verify Supplement Labels

New Effort To Verify Supplement Labels There’s news that may make concerns about the safety of dietary supplements easier to swallow. While millions take them each year, many consumers don’t realize that supplements, which include vitamins, minerals and other nutritional products, are not regulated by the government as stringently as medications. Fortunately, steps are being taken to make sure that what’s stated on the label is what’s actually contained in the product. To help consumers make good purchasing decisions, United States Pharmacopeia (USP), a leading organization that verifies dietary supplements, has created a program to help inform consumers who use...

Choosing The Right Vitamin Supplement

Choosing The Right Vitamin Supplement

Choosing The Right Vitamin Supplement Millions of people take daily vitamin supplements to encourage good health. With all the different kinds of vitamins, minerals and herbs flooding the market these days, it’s sometimes difficult to know what to choose. The first thing you need to know is that vitamin supplements are not a replacement for eating healthy, vitamin rich whole foods. Food contains the nutrients your body needs in their very purest form, and interact with each other and your body in a way supplements cannot. However, taking vitamin supplements in addition to eating a vitamin-rich diet can be a...