Vitamin Deficiency And Acne
Vitamin Deficiency And Acne In today’s fast food society, it is no wonder that diet is such an extreme issue. It is almost impossible for anybody to maintain a healthy diet now-a-days. Health organizations estimate that only 10-20% even consume the recommended amounts of the most important vitamins and minerals on a daily basis. This is a startling low number and simply results from the fact that a healthy diet is very hard to maintain. In order to be able to maintain a healthy body and in order to be able to have clear, healthy, acne free skin, it is...