Tagged: Antioxidants

Health Supplements, Antioxidants and the FDA

Health Supplements, Antioxidants and the FDA

Health Supplements, Antioxidants and the FDA The Food and Drug Administration understands that people may not eat properly. That is why they have listed recommendations for consumers about health supplements – and specifically those with antioxidant properties. The simple fact is the human body cannot work properly without antioxidants. The FDA acknowledges that a lack of antioxidants in a person’s diet is detrimental to their health. They also recognize that health supplements are coming to the aid of many people. Most people — even those who eat healthy — do not consume the proper amounts of vitamins and minerals they...

What Are Antioxidants And How Do They Help You?

What Are Antioxidants And How Do They Help You?

What Are Antioxidants And How Do They Help You? Antioxidants are natural chemicals found in the body. Free radicals are the results of processes in cells that can damage cell walls, structure and genetic material. Antioxidants help prevent this from occurring. They occur naturally in the body and can also be added with diet and supplements. Supplements such as vitamins A, C and E and selenium all contain antioxidants. Supplements are widely available at health food stores, grocery stores and pharmacies. They come in forms such as tablets, capsules and soft gels and are taken orally. It is recommended to...