Category: Supplements

Mannose – Is It Just For UTI?

Mannose – Is It Just For UTI?

Mannose – Is It Just For UTI? Mannose: is one of the 8 Glyconutrients. It helps to build tissues and aids with communication between the cells. It assists the body in strengthening the immune system and repairing itself. Mannose helps the body produce cytokines, which fight off infections and serious diseases. It is found in the leaves of the Aloe Vera plant, which has been used for many centuries to promote the healing of wounds. Mannose is similar in structure to glucose. It is a sugar compound made up of 6 carbon atoms. It is found in many plant polysaccharides...

Vitamins – To Supplement or Not To Supplement?

Vitamins – To Supplement or Not To Supplement?

Vitamins – To Supplement or Not To Supplement? Over half of Americans today take a multivitamin of some kind, believing that it will help them to stave off chronic disease and health deficiencies – but health experts are in disagreement over the necessity of these supplements. Some doctors and nutritionists feel that a multivitamin a day is absolutely critical to a healthy body, while others point out that with a proper diet and exercise vitamin supplementation may be simply redundant. Some people even take multivitamins or other supplements as a way of replacing the need for a healthy diet rich...

Do You Need a Testosterone Supplement To Gain A Lean Physique?

Do You Need a Testosterone Supplement To Gain A Lean Physique?

Do You Need a Testosterone Supplement To Gain A Lean Physique? As you explore the various supplements designed to help you achieve greater results with your bodybuilding efforts, you are sure to be confronted with the great testosterone supplement debate. Do you need testosterone supplements? Are testosterone supplements safe? This debate has been going on for some time now. There are testosterone supplements that are safe, but they are typically made of all natural ingredients, and do not contain anabolic steroids. All bodybuilding organizations ban the use of anabolic steroids, and the FDA bans over the counter supplements that contain...

How is HGH Available?

How is HGH Available?

How is HGH Available? HGH supplements are available in a variety of forms, including the HGH releaser, which is designed to help your body increase the production of natural growth hormone. But why should an adult need to include HGH dietary supplements in their daily regimen? The reasons can be summed up in only a few words – anti aging and higher energy levels. Since most of us want to stay younger and HGH is a way to increase energy levels, it just makes sense to find the human growth hormone supplement that works best for you, and then to...

Supplements That Can Help Boost Brain Power

Supplements That Can Help Boost Brain Power

Supplements That Can Help Boost Brain Power Would it not be great if you could just pop a pill and remember everything for an exam? Realistically, there are no supplements that can boost your brain power to such astounding levels. But, studies have shown that regular intake of certain supplements increases the ability to memorize. There are many herbs, supplements and foods that can improve your brain; the effect of which can mean improvement of memory, learning, concentration, attention, reasoning, social skills, decision making, and focus. If you can combine these ‘brain foods’ with sufficient rest and exercise, you will...

Proteins for Hair Growth

Proteins for Hair Growth

Proteins for Hair Growth Protein and amino acids for hair growth Many people ask me what proteins are most appropriate for hair growth. People with hair loss often turn to protein and amino acid supplements as part of their treatment regime. Although it is rare for a lack of protein to be a primary cause of hair loss, there is no harm in taking extra protein or amino acid supplements if you wish for your hair growth. If you take a blood test your serum total protein should be between 60–80 grams per liter. Less than this suggests a problem...

The Benefits of Vitamin Supplements

The Benefits of Vitamin Supplements

The Benefits of Vitamin Supplements We are often advised to eat healthy so that we can be free from illnesses and be able to do the things that we like to do. However, it simply isn’t enough to keep us at the peak of our performance day in and day out. We need vitamin supplements to provide us with that extra boost in performing our daily tasks and in keeping our body functioning properly. Vitamin supplements supply us with the essential vitamins that our body needs. Aside from that, it compensates for whatever vitamins we may not be getting from...

Vitamin Supplements and Crohn’s Disease Patients

Vitamin Supplements and Crohn’s Disease Patients

Vitamin Supplements and Crohn’s Disease Patients Crohn’s Disease is and IBD-Inflammatory Bowel Disease-that mainly affects the small intestine. It causes both chronic pain and diarrhea and is similar to ulcerative colitis, which causes ulcers in the intestinal lining. Crohn’s Disease affects both men and women and can show up in children of in later adulthood. No one is quite sure what causes Crohn’s Disease, but there are a variety of treatment options. One of the main symptoms of Crohn’s Disease is vitamin D deficiency, because it is not absorbed regularly into the body due to the active inflammation in the...

History

History

History Vitamins and nutritional supplements have been around for quite some time. They represent a multi-billion dollar business for each year, and each year the business simply gets bigger. Their success is due in part to the fact that people have been constantly searching for ways to get themselves more healthy and more in control of their lives for some time. Many people all over the world now rely on vitamin and nutritional supplements taken daily in order to get the vitamins and minerals that they need to get in their lives. Even though people have been turning to vitamins...

Vitamins, Supplements And The Importance Of Water In A Healthy Diet

Vitamins, Supplements And The Importance Of Water In A Healthy Diet

Vitamins, Supplements And The Importance Of Water In A Healthy Diet If you are a person who is interested in developing an appropriate diet for health living, there are three items that you should include in your overall eating regimen: — vitamins — nutritional supplements — water The foundation of a diet for healthy living needs to be appropriate food choices. You need to eat an appropriate balance of fresh fruits, vegetables and low-fat meat products. You need to avoid food items that contain trans-fats as well as refined, processed sugars. Once you have established the appropriate menus for your...